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Getting in touch with your body
Try this exercise. Stand in front of a mirror in an erect, yet relaxed posture. Admire yourself in the mirror. Massage your body, very slowly, from your forehead, face, cheeks, neck, your arms, all the way to your fingertips, your shoulders, your breasts, down your sides and your back, your stomach, your hips, your thighs, down to the back of your calfs. Enjoy the feeling, and learn where and how you like to be touched. Do this everyday, at least once a day, preferably just before your take your bath. You`ll learn to feel better about yourself and your body. A beautiful prelude to sex would be to have your lover give you a long body rubdown, with no expectations of sex or an orgasm, a whole body massage, which would be perfect to unwind after a long day. Teaching him how you like to be massaged can only help him do better. One more plus point. You will find that by massaging the fatty area daily will make them slowly go away within a few weeks. You`ll be looking at a slimmer, trimmer, younger looking you in a few weeks, just by getting in touch with yourself. 
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